Options for every craving
Yoga
Through stretching postures, breathing exercises and meditation, yoga classes focus on relaxation and physical and mental balance.
Pilates
Pilates classes encourage body alignment, breathing and flexibility through exercises that promote a connection between mind and body.
Aquagym
Aqua gym combines aerobic and toning exercises for all ages, taking advantage of water resistance, which reduces the impact on the joints.
Crossfit
CrossFit training combines weightlifting, cardiovascular exercises and gymnastics to improve strength, endurance and flexibility.
Zoomba
Zumba classes improve cardiovascular health, endurance and coordination through a combination of Latin dance and aerobic exercise.
Legs & Glutes
Legs & Glutes is a workout specifically designed to target the legs and glutes. The training includes exercises such as weighted squats and dumbbell lunges.
Tabata
Tabata is a high-intensity interval training method that alternates short, intense series with brief moments of rest (HIIT – High Intensity Interval Training).
Discover
our Gym
Our fitness club is located at the seafront. At the beach you can train individually or in groups. The classes of Zoomba, Tabata, Cycling, Crossfit or Legs & Gluts allow you to train endurance and strength.
You can also strengthen the cardiovascular system and perform a comprehensive body workout with yoga or pilates exercises. In addition, aquagym classes are offered at the central pool.
